Heel Spurs

Heel spurs (also known as Calcaneal Exostosis) and plantar fascitis are often diagnosed together but the ailments are really two different things. As a result of plantar fascitis about 70% of sufferers also develop heel spurs (due to constant strain on the heel bone). However, a person with a heel spur does not necessarily suffer the debilitating pain caused by plantar fascitis. About half of the people sporting heel spurs have no adverse symptoms while others experience tremendous pain.

Heels spurs typically develop as a result of continuous strain on the plantar fascia (the ligament connecting the heel to the metatarsal). The creation of a heel spur is a defensive response to the strain. The result is a hook-like protrusion of bone, which (unnaturally) extends the heel bone (calcaneus). The additional bone tissue may cause further irritation to the plantar fascia and allow plantar fascitis to manifest. New bursea may also delevop around the additional bone tissue causing further strain to the plantar ligament and greater sensitivity/pain in the heel.

In addition to regular stretching, resting, drug therapies and the application of cold packs effective pain management may also be experienced with regular MendMeShop Ultrasound treatments.

More Information

www.aidmyspur.com Aid My Spur with Ultrasound
orthopedics.about.com Heel Spur Information
www.answers.com Answers about Heel Spurs

Heel Spur-Type Ailments

Calcaneal Bursitis
Calcaneal Spur
Calcaneal Exostosis
Plantar Fascia
Plantar Fasciitis
Tendonitis
Tendinosis

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